Friday, November 2, 2007

Treating Constipation Using Natural Products

Constipation is of two basic types, functional and organic constipation. Let us look at functional constipation and how to treat it using natural remedies.

What is Functional Constipation? Constipation, which is a result from not eating the right diet and the lack of drinking adequate fluids, is called Functional Constipation. The lifestyle that you lead is very important. The lifestyle that you follow must help to digest food through the colon and intestines properly. Eating the right food is very important. Here right food consists of all food that your body will accept and digest easily.

Constipation has many definitions, the simplest one being a condition in which the fecal matter stays for a long time in the colon before it is discharged out of the body by the rectum.

Constipation is not a disease and is a symptom. A gastrointestinal disease or irregular functioning of the colon is what leads to constipation. Constipation is caused by a wrong lifestyle and a wrong diet that one follows and is an indication that there is an imbalance in your system and your body is not working properly. The use of unnatural laxatives to correct constipation may lead to further problems. One must avoid drugstore laxatives as they are addictive. They can cause damage to the colon if used for a long period of time and they can cause side effects. The use of laxatives may make constipation more acute in the long run rather than eliminating it.

If you want to maintain a chemical balance in your body, the most important thing to do is to use natural products to get rid of constipation. Natural remedies include the use of herbs and foods that will strengthen your colon by giving it adequate nutrients and help restart your body?s natural peristaltic action.

While you are using natural remedies you must know that all remedies that you use will not be effective on you and may not work. You may have to use the trial and error method and try various different products and different dosages and see if it helps. If you give your body the right remedy that suits it, then the results will be positive. The best way to find out which remedy will be the most effective on you is to experiment with the various natural remedies available, and of course, the Internet is the best source to look up natural remedies that help constipation.

The most important thing that one must remember is that the remedies should not be used continuously for a long period of time. These remedies should be used for two to four days but not longer than two weeks and must be used only to clear constipation. The treatment may take a couple of weeks to help your system function properly. Many herbal combinations or herbal mixtures are available that can help improve the function of the colon and getting the bowels regularized.

An imbalance in the functioning of the body and the colon causes constipation. The use of natural remedies will help correct the functioning of the colon and rectify your constipation problem.

To learn more about remedies for constipation or cures for acid reflux visit

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